OPEN GAMES 19.2

WORKOUT 19.2 RX’D
In 8’ Window:
25 toes-to-bars
50 double-unders
15 squat cleans
25 toes-to-bars
50 double-unders
13 squat cleans

If completed before 8’, add 4’:
25 toes-to-bars
50 double-unders
11 squat cleans

If completed before 12’, add 4’:
25 toes-to-bars
50 double-unders
9 squat cleans

If completed before 16’, add 4’:
25 toes-to-bars
50 double-unders
7 squat cleans

Stop at 20 minutes.


queironcrossfit

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